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4. Unleashing the Power of Emotions: Transformation through exploration of creative self-expression
Hahaha...that's a mouthful! The Blog posts titled: Unleashing the Raw Power of Emotions: A Journey of Self-Discovery are a series of...
R.Gillmann
Apr 254 min read


3. Unleashing the Power of Emotions: Exploration of self-expression through art
The Blog posts titled: Unleashing the Raw Power of Emotions: A Journey of Self-Discovery are a series of documentations from a...
R.Gillmann
Apr 243 min read


2. Unleashing the Raw Power of Emotions: A Journey of Self-Discovery
The following Blogs posts titled: Unleashing the Raw Power of Emotions: A Journey of Self-Discovery are a series of documentations from a...
R.Gillmann
Mar 283 min read


1. Unleashing the Raw Power of Emotions: A Journey of Self-Discovery Through Large Canvas Painting
In today's fast-paced world, it's easy to feel overwhelmed and disconnected. Finding a way to express deep emotions can bring relief and...
R.Gillmann
Mar 283 min read


What is Art Therapy? (in a nutshell)
Art therapy is a form of psycho-therapy using art-making, especially the process and experience of art-making, to improve the person’s...
R.Gillmann
Apr 27, 20202 min read


The Expressive Art Workshop for 14-18 year olds
The Expressive Art Studio project will run for 10 weeks, starting Monday, 27. 2020! Expressive Arts for 14-18 year olds
R.Gillmann
Dec 19, 20192 min read


Expressive Arts for children & adolescents: a tool for emotional expression and personal development
Art making as a form of exploration, a mode of communication and a tool for personal expression assists in psychological development.
R.Gillmann
Dec 19, 20196 min read


Expressive Art(s) Groups in Studio
With the opening of my bigger art therapy practice in October 2019, I now offer group sessions focusing on various areas, interests and...
R.Gillmann
Oct 23, 20193 min read


An artwork a day...
The 365 day mood project The 365 day mood project was a personal creative journey to explore my intuitive painting style and see how...
R.Gillmann
Mar 6, 20192 min read


Art & Education
InSEA together with the Namibian Ministry of Education, Arts and Culture, held a week long Seminar about "Building social cohesion...
R.Gillmann
Dec 12, 20181 min read
![What's your [digital] story?](https://static.wixstatic.com/media/309d105833834f94a863c3c88cb6e00e.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/309d105833834f94a863c3c88cb6e00e.webp)
![What's your [digital] story?](https://static.wixstatic.com/media/309d105833834f94a863c3c88cb6e00e.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/309d105833834f94a863c3c88cb6e00e.webp)
What's your [digital] story?
“Bedient sich ein freier Geist des Films, so ist er ein gefährliches und ein wunderbares Instrument. Er bietet die beste Möglichkeit, der...
R.Gillmann
Oct 15, 20184 min read


“I can't really describe how I feel... ”
“I sometimes have this strange feeling that I can’t describe” “My thoughts often race and I feel overwhelmed, I don’t know how I feel” “I...
R.Gillmann
Sep 18, 20181 min read


But, I cannot draw…
Art making in art therapy does not require drawing-, painting-, artistic- skills or expertise, nor experience! In creative art-/...
R.Gillmann
Aug 3, 20181 min read
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